Musings of an Aspiring Oneironaut: The Difficulty of Waking Up

Intention:
Tonight, I will remember my dreams.
Tonight, I will have many dreams.
Tonight, I will have good dreams.
Tonight, I will wake up within my dreams.
— Modified from Holecek, Dream Yoga

My dreams often go into strange places. A recent one rambled in many ways — across my last breakup, my hometown, home invaders, servants who looked like older versions of me, a daughter of mine (I don’t have any) in her 20s (impossible chronologically), vampire bikers, and an army of zombies and werewolves. Clearly, the familiar is mixed with the impossible, yet the mind skips along with the story, not pausing, not missing a beat. The question: Do we live our waking lives like this as well?

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As I work more on lucid dreaming, dream yoga, being an oneironaut, the more I realize how little of life is really lived, fully awake. Even in our daily lives, we float through our stories from one hazily projected attachment to the next, from one reactive entanglement to the next.

When this mode of existence comes so readily to us and is practiced again and again in our daily lives, is it any wonder how difficult it is to wake up, either in our dreams or in our “waking” life? Mindfully attending to this: just now. Pausing and really sensing. Letting the stories and reactions drop. There’s nothing simpler, but it’s anything but easy.


May this inspire you to explore waking up in your own life.

Gassho!

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