A Pause

What is it to be alive as a human being? Constantly, we aim forward towards the next achievement, the next escape, the next gratification. “We are always already ahead of ourselves.” At the same time: “We are unknown to ourselves.” We run forward on neverending tracks of light, seeking fulfillment and completion elsewhere, yet we do not see the tracks nor the pattern of our movement. We see not the chase of like and the fleeing from dislike. We ignore it and all else that does not fall into the dualism. The trinity: desire, aversion, and ignorance. Two fuel our journey, and the last keeps us from being aware of anything else but the journey without seeing it for the journey it is…

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A moment of pause then, so that we might finally look around — a moment of truly seeing: circumspection and introspection… Stop. Just be present. Your breath. Your heartbeat. The sweat trickling down your arm. Here. Now. This is life unfolding. All of it. Not the nostalgia for the past or your five year plan for the future.

We worry so much about being right — doing and saying the right things, making the right choices, or we constantly judge ourselves as good or bad — a juxtaposition against some idealized or future “self” — how we should have acted, what could have been done better — always found wanting or meeting expectations. However, these just keep us rocketing forward on the twin rails of desire and aversion. What if the only dichotomy that matters for this life, this tiny little heartbeat of universal time, is whether we awaken or remain dazed and confused? What would life be if we were to liberate ourselves of the journey on rails and walk along with the freedom to move otherwise?


“What is freedom? It is nothing more and nothing less, than life lived awake.” -Ken McLeod, “Reflections on Silver River”

May this help you take pause and live a life awake.

Gassho!

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