Thoughts and Letting Go–The Mind’s Kite

This is my first deep writing in a while. Yet again, it appears unexpectedly in the open space of Morning Pages. Enjoy!


Here we are… Another day. It’s great to be writing in this moment. As I slow down and attend to the process, I feel utterly awash with sensation. There is so much detail–sound, smell, light, touch, vibration–in every moment. Usually, though, we’ve shut much of it out as we narrow our vision/smell/hearing/etc. to some small set of attention. There’s nothing wrong with that. In fact, its’ somewhat necessary. There’s so much to experience that we can’t hold it all at once. It’s the same with our thoughts. A quiet moment of mindfulness reveals that they are a legion; however, in most moments, we’re running along with one in particular as though it were a huge kite yanking along a child on a windy day. The funny thing in each instance is our lack of awareness of the process and possibility in each. With sensation, we forget that there is so much that we are closing out in this moment, or maybe, we don’t forget as much as not even realize that’s happening. With the thoughts, the same: we don’t realize that we are holding onto that kite string and running along with them (the thoughts). Meditation can show us both that there is so much to be aware of in every moment, bodily, and so many thoughts flitting by, mentally. It can open us to our full unfolding, right here, right now. It also shows that those thoughts are not “me”. I don’t have to run along with them. I can just as readily let them go–that kite can just fly away. It is only in grasping to it that I give it the power to pull me here and there. I can just as readily watch it fly on the wind without feeling its pull. Whether that kite is in the shape of the most beautiful butterfly or the most terrifying dragon does not make it any more enduring, any more absolute. It’s just another passing moment, another gust of wind. In grabbing onto the string, I keep it flitting about in the broad, open expanse of my mind; otherwise, it will pass out of sight soon enough, and I have the opportunity to watch it soar by without mistaking that string and kite as an extension of myself–as an immutable truth that defines me.

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In this moment and in every “now”, “I” am a flux of all these sensations and thoughts, a huge amount of possibilities manifesting in reality. It’s one small fold of the universe universing itself; it’s an unfolding emergence; it’s a human becoming.

May All be happy.
May All be healthy.
May All be at peace.
May All live with ease.


May this help you let go of that kite, seeing the unfolding potential that is in every moment. May you find the liberation of not grasping onto thoughts and definitions, thereby taking the first steps out of the orbit of samsara.

Gassho!

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2 Comments (+add yours?)

  1. hopeavenuejournals
    Oct 17, 2015 @ 20:59:34

    Absolutely love this post. Such great expression of mindfulness. Love the bit about watching the kite fly on the will without feeling the pull.

    Liked by 1 person

    Reply

    • zeuslyone
      Oct 20, 2015 @ 20:15:45

      Thank you so much! I’m glad that this one really tugged at you in the winds of thought. 🙂 I love comments and the shared experiences of reading these posts. Thanks again for doing just that.

      Best Wishes and Gassho,
      Z

      Like

      Reply

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